Lisa Bellamore is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). “There is one general rule of thumb that helps me to find the balance I need to be at my best: ‘You’ve got to nourish to flourish.’ I make...
About We Rise 2021
WE RISE 2021 will be a month-long experience centered on collective wellbeing, hope and recovery. Learn more.