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The Power of Resilience: Meditation for Freedom and Change with Justin Michael Williams | Grand Park
May 13 @ 3:00 pm - 4:00 pm
Online event. Motivational speaker Justin Michael Williams, a pioneering millennial voice for diversity and inclusion in wellness, works at the intersection of social justice, mindfulness and personal growth to give audiences practical tools to transform their lives and overcome uncertainty. The interactive 60-minute session will share how viewers can break their own fears and take charge of their mental health. The session is appropriate for all ages and for beginner and experienced meditators alike.
Available on Grand Park’s Facebook page.