

Mindfulness & Mandalas
LA County Library

- This event has passed.
Mindfulness & Mandalas
May 5 @ 4:00 pm - 5:00 pm
Libraries are a place where you can grow your knowledge, feed your imagination and take part in a journey of discovery that strengthens your mental health and wellbeing. Beyond books, these community hubs offer a chance to connect with others and help you become the person you want to be.
Discover what free programs are happening at your local County library branch throughout the month of May. At Mindfulness & Mandalas, you’ll learn about how to cultivate a mindfulness practice and other tips to stay focused and present. Practice these techniques as you color your own mandalas in this creative and meditative activity. This event is designed especially for teens, but anyone can visit the Library YouTube page to access multiple playlists related to mindfulness.